by Justin Pulliam | Aug 23, 2025 | Men's Health Category
Men’s health is complex. A drop in testosterone doesn’t just impact your sex drive; it can affect your energy, mood, muscle mass, and mental clarity. Treating one symptom without looking at the bigger picture rarely leads to lasting results. This is where...
by Justin Pulliam | Aug 22, 2025 | Mental Wellness
Feeling constantly tired, unmotivated, and quick to snap? It’s a frustrating cycle, and it’s often accompanied by a low-grade hum of anxiety that you just can’t shake. While it’s tempting to write these feelings off as a normal part of getting older or dealing with a...
by Justin Pulliam | Aug 21, 2025 | Weight Management Tips & Guides | VidaVital Medical Blog
For many people, the journey to lose weight feels like a constant battle against their own body. You might follow a strict plan, but cravings, fatigue, and a slow metabolism can make progress feel impossible. The truth is, weight loss is often about more than just...
by Justin Pulliam | Aug 20, 2025 | Men's Health Category
Think of erectile dysfunction less as the core problem and more as your body’s check-engine light. It’s a signal that something else might need attention. Because erections rely on a complex interplay between your heart, hormones, and nervous system, a change in...
by Justin Pulliam | Aug 19, 2025 | Men's Health Category
It’s easy to dismiss feeling tired, gaining a bit of weight, or having less interest in sex as just a normal part of getting older. Many men assume these changes are unavoidable and simply something they have to live with. But what if they aren’t? These...