by Justin Pulliam | Oct 17, 2025 | Wellness Tips & Health Insights | VidaVital Medical Blog
Taking a daily multivitamin can feel like a shot in the dark. You swallow a pill and hope for the best, but you may not notice a real difference in how you feel. The problem often comes down to absorption. Your digestive system can be an inefficient gatekeeper,...
by Justin Pulliam | Oct 16, 2025 | Weight Management Tips & Guides | VidaVital Medical Blog
You might think of weight loss as a simple equation of calories in versus calories out, but it’s often more complex than that. Your hormones are the real directors of the show, and one of the most powerful is insulin. When your body becomes resistant to insulin, it’s...
by Justin Pulliam | Oct 15, 2025 | Women’s Health
Your health journey is deeply personal, and there is no one-size-fits-all solution for feeling your best. This is especially true when it comes to hormonal health. Your body has a unique chemical blueprint, and a generic approach often fails to address your specific...
by Justin Pulliam | Oct 14, 2025 | Women’s Health
Perimenopause isn’t something that just happens to you; it’s a phase of life you can actively manage. Taking charge starts with understanding the hormonal shifts behind symptoms like hot flashes, brain fog, and weight gain. Instead of feeling overwhelmed,...
by Justin Pulliam | Oct 13, 2025 | Medical Guides on Wellness, Hormones & Treatments
Have you ever told a doctor you feel exhausted or just “off,” only to have standard lab work come back “normal”? It’s a frustratingly common experience. The problem is that conventional reference ranges are incredibly broad and don’t...
