by Justin Pulliam | Nov 24, 2025 | Wellness Tips & Health Insights | VidaVital Medical Blog
It’s a classic catch-22: you can’t get good sleep because your hormones are out of sync, but your hormones are out of sync because you’re not getting good sleep. This frustrating loop can leave you feeling tired, irritable, and completely off your game. It’s not just...
by Justin Pulliam | Nov 21, 2025 | Weight Management Tips & Guides | VidaVital Medical Blog
For many of us, the conversation around weight loss has been unfairly simplified to “eat less, move more.” When that doesn’t work, it’s easy to blame yourself. The reality is that for many people, underlying biological factors are the real...
by Justin Pulliam | Nov 20, 2025 | Women’s Health
When it comes to your health, a one-size-fits-all approach rarely works. This is especially true for hormone balance, where your body has its own unique needs. Bioidentical Hormone Replacement Therapy is a highly personalized treatment designed to restore your...
by Justin Pulliam | Nov 19, 2025 | Medical Guides on Wellness, Hormones & Treatments
Some health conversations are deeply personal. Whether you’re discussing sexual health, exploring weight loss options, or considering hormone therapy, the thought of having that talk in a sterile, unfamiliar office can be daunting. The clinical environment and...
by Justin Pulliam | Nov 18, 2025 | Mental Wellness
If you’ve ever felt like your brain is running on a dial-up connection in a high-speed world, you’re not alone. That frustrating feeling of brain fog, the struggle to recall a name, or the inability to focus on a single task can be a major barrier to...
